Get fit at 3Sixty.
If you are looking for a great way to get in shape, look no further than the 3Sixty Cycling Studio located right in Montclair in Lackawanna Plaza. This is a great option for those looking to get started, as 3Sixty offers your first class at the studio for free.
According to the 3Sixty website, 3sixtycyclingstudio.com, the studio is equipped “over 40 Star Trac Spinner Blade bikes are equipped with Spinning® Computers that take the guesswork out of cycling, assuring a super easy, efficient ride.
If you are more motivated during group sessions, 3Sixty also offers group cycling held in the “spectacular large airy studio allows us to present our classes in a multi-platform. The studio is warm and sleek, creating a dynamic space for your cycling workout.”
There are many options for group classes in different time intervals, from 45 minutes to 75 minutes. Some of the classes include interval training, which is perfect if you are looking to build up your tolerance. The interval workouts are meant to be broken down into sections of periods of intense workouts followed by shorter periods of rest.
If cycling isn’t for you, 3Sixty has also started to offer various other classes. According to their website, “3sixty has expanded to bring you the same level of joy you’ve experienced in our cycling classes to our multitude of fun fitness classes. These well created classes include Tabata Burn 3Sixty,Barre classes, TRX, Zumba and so much more!” These group classes are set to music and the trainers are prepared to get you motivated and keep you energized throughout the whole class.
If you require more of a one-on-one approach, 3Sixty also offers personal trainers to meet whatever needs you require.
Be sure to visit the website for more information about pricing and get your workout on today! 3Sixty offers rates for monthly passes, allowing you to attend an unlimited number of classes for a month. Undergraduate and high school students can also choose to attend a single class for just $16 with a valid student ID. There is no membership fee, but monthly or single class passes can be purchased.
3Sixty is located at 4 Lackawanna Plaza. Free parking is available on North Willow Street and Greenwood Avenue a block away. Metered parking surrounds the studio area directly in front.