Skin Care for the Summer

Keeping your skin healthy and glowing is difficult during the summer, but there are products that can keep your skin looking great!

Skin Care for the Summer

Skin Care is important in the heat of summer. With all the harmful rays from the summer sun, this is the most important time to take care of your skin. Expensive lotions and scrubs can be bought at many locations, some of these can make skin too oily or not give it the proper nutrients […]

New Years Resolutions: Lay Off that Junk!

The New Year is just around the corner! In 2014, worry less about the pounds you lose and more about giving your body a healthy start.

New Years Resolutions: Lay Off that Junk!

New Years resolutions are meant to re-define yourself As 2013 ends and the new year looms around the corner, people are getting out of the period of holiday relaxation and back into their busy routines. Unfortunately, nutrition may sometimes take a back seat,  and smart food and beverage choices may indeed make you smarter in […]