Sahana Spa is Perfect for A Stay-cation

Take some me-time at Sahana Spa in Montclair for a wonderful, relaxing start to the New Year.

Recreate yourself with Sahana Spa.

It’s mid-January and you’ve already lost sight of “you” in the New Year. “You time” is now defined as helping others, so let’s rename this “you time” to “me time,” and take a moment from your post-holiday work schedule or the start to your school semester. Sahana Spa on Bloomfield Avenue can bring your mind back to peace, your body back to its vacationed state, and the your focus back to “me.”

Sahana Spa does it all: services that include massages, facials, nails and waxing. You can decide what type of each best suits your own needs and from there, figure out the exact service you would like and its corresponding cost.

For instance, enjoy a Hot Stone Massage, a massage that combines the process of healing from natural stones to provide the ultimate method of relaxation. The Sahana Spa choices to make then are whether you would like 60 minutes or 90 minutes, at either $120 or $160.

Rose Petal Spa
© Agency | Dreamstime Stock Photos

Are you a mother expecting? A suitable Sahana Spa massage may be the Prenatal Massage that targets the discomforts often felt during pregnancy. Are you an athlete? How about the Deep Tissue or Sports Massage, which uses the stronger hands of the well established masseuses to relieve your specific muscle tensions. On the chance you would like to change your “me time” to “we time,” there is also the suggestion to grab your significant other for the Sahana for Two Massage. At 90 minutes, this will cost $280.

If your back is on track, but your face needs some work, opt for a Sahana Spa facial and for one that can tame your issues. Wanting a younger look? Opt for the MultiVitamin Anti-Aging Facial. Wanting to rid your face of acne? Try the Acne Treatment Facial, focusing to clear blemishes and fight them off in the future. The Ultra Calming Facial would be my ideal. With my sensitive skin, I’m scared to try anything that would cause an imbalance. This facial calms the skin and repairs the environment’s harmful effects with cooling stones.

Sahana Spa does not target one demographic. The spa caters to women of all ages, but men as well. From a specific facial designed just for men, preventing the unique issues that men face, such as shaving, to the Teen Facial that helps balance the face of hormonal teenagers, the spa is designed for everyone. Whether you know what you need or you need a little help, the spa will recommend what is best for you.

If you’re like me and have trouble making decisions, why not just go for the Sahana Experience Package? At only $350, leave your troubles at the door and settle in for four hours. Make no other plans for your day and focus on your time allotted for a 60 minute Hot Towel Massage, a Green Tea Detoxifying Seaweed Wrap, an Ultra Calming Facial and a Nirvana manicure. If you are a first time massage or facial go-er, don’t shy away at the thought of the creative nature of the spa to target a specific need. You can take advantage of their current promotion at $45, and receive a Swedish Massage or Custom Facial.

To make an appointment, call Sahana at 973-744-1001, visit Sahana at 427 Bloomfield Ave in Montclair, or you can go to their website at and schedule from home. Make Sahana Spa your stay-cation this winter season. Escape to an atmosphere with the ambience of Ancient India to rebalance, relax and remodel your “me” that’s asking not to be forgotten.

You must be logged in to post a comment Login