Owner of Asana House Greg Williams filled us in on their new location, organic menu, and all around expansion. Big changes are in store for the juice bar!
Asana House has a new groove! Hey, Montclair! Your local juice bar is getting a major face-lift. The Asana House Juice Bar switched locations a short two weeks ago and has plans to expand their menu. There’s a change in the near future that’s bigger than the menu additions, but the surprise is not to […]
Stay healthy on the go without breaking the bank. For food that’s quick, easy, healthy and delicious, eat at Green Chop’s in Montclair.
Maintain a healthy, hectic lifestyle at Green Chop’s! Healthy eating on the go seems like the unsolved riddle of the ages. At lunchtime, you want to grab the first thing you find to quell the pangs of hunger. You probably know you’ll regret your choices in twenty minutes, but you are so hungry and pressed […]
Spoil yourself or someone else and spend some time relaxing and reviving at Woodhouse Day Spa. Find out what the entire craze is about below.
Kick back and relax with Woodhouse Day Spa You have a busy schedule – we get it; and often, that hectic life of yours starts to show on your face. Make some room and spoil yourself with a spa treatment. Make it a full day or a quick hour – you deserve it. The Woodhouse Day […]
A fresh start to a healthy summer includes avoiding supermarket prices and preservatives and purchasing locally grown produce at Montclair Farmer’s Market.
Stay Healthy This Summer With Locally Grown Produce. Shopping at the Montclair Farmer’s Market will help you achieve your summer health goals! One of the easy ways that can help with maintaining your health is choosing the right fruits for your snack of choice. Snacking is always a good idea – when done properly. Avoid […]
Staying healthy might seem hard with the countless barbecues and nights out during the summer, but with these small steps you will look and feel good!
Stay healthy during the summer heat. During these gorgeous summer months, many weekends feature barbecues and nights spent by the fire making s’mores. With hot dogs, hamburgers and sweets calling to you everywhere you turn, it might be hard to stay healthy during the summer months. You might have worked hard for that summer-ready body, […]
The New Year is just around the corner! In 2014, worry less about the pounds you lose and more about giving your body a healthy start.
New Years resolutions are meant to re-define yourself As 2013 ends and the new year looms around the corner, people are getting out of the period of holiday relaxation and back into their busy routines. Unfortunately, nutrition may sometimes take a back seat, and smart food and beverage choices may indeed make you smarter in […]