Autism Support Weekends at Frost Valley YMCA was supported through two grants who believed in their mission of fostering youth development.
A special weekend designed for families affected by autism. The Doug Flutie, Jr. Foundation for Autism has awarded a generous grant in the amount of $4,22 to support the Frost Valley YMCA‘s Autism Support Weekends on Mar. 24-26 and Jun. 16-18. These weekends have begun since 2014 and have since ensured that all family members feel included and are surrounded by […]
EpVets, a non-profit organization, aims to not only provide a helping hand to veterans, but primarily those who face traumatic brain injuries.
EpVets ensures that veterans are not alone. After 9/11, traumatic brain injury has become known as the signature wound for a plethora of soldiers, sailors and airmen. They have suffered lifelong consequences such as epilepsy and other seizure conditions. Executive Director of EpVets, Andrew Epstein, felt that the Veteran Affairs were “unable to meet the demands” of many […]
Frost Valley YMCA is set to host its annual women's weekend that evokes relaxation of spirit, mind, body as well as connections with old and new friends.
Frost Valley hosts annual Women’s Wellness Weekend. What can possibly be better than a weekend specifically designed for women? Frost Valley YMCA has created three days of connection, relaxation and wellness from March 31 through April 2. The beautiful Catskills Mountains area will truly make this annual event an offer that women cannot pass up. […]
Starting on Tuesday, Dec. 20, Gregory Kafoucas will be hosting monthly men’s group sessions that revolve around connection and recovery.
Recovery and connection with Gregory Koufacos, licensed counselor and therapist. Starting on Tuesday, Dec. 20, Gregory Koufacos, MA LCADC NCRC of Montclair, N.J., will be hosting monthly men’s group sessions that revolve around connection and recovery. Koufacos, a Licensed Clinical Alcohol and Drug Counselor (LCADC) and a therapist, has been working in the New York […]
Find fun, games and an oral health education at this open-to-the-community event, Back to School Blast, by Montclair Pediatric Dental on Sept. 24.
There’s no reason to fear the dentist at this child-friendly, pop-art, superhero-themed spectacular with their Back to School Blast event. Did you know that one of the top reasons kids miss school is dental pain? Founder of Montclair Pediatric Dental, Dr. Tyra Manso, is on a mission to stop this epidemic and she’s doing it in […]
The Montclair Health Department will be holding a Blood Pressure Screening on Aug. 16 at South End Gardens, located at 340 Orange Road!
Take a blood pressure screening with Montclair! On Aug. 16, the Montclair Health Department will be having an all day Blood Pressure Screening event at South End Gardens. The event, which will take place at 340 Orange Rd. in Montclair, will be open all day to those who are interested in making sure that they are monitoring […]
MHS Alumni, Zoe Foglizzo and Maddy Firkser, organize a fundraising concert for the Trinidad School of Nursing on Sat., June 11.
Support the Trinidad School of Nursing as they organize a fundraising concert! Join Montclair High School alumni Zoe Foglizzo and Maddy Firkser as they organize a fundraising concert to benefit the Trinidad School of Nursing. The alumni were part of the graduating class of 2015. Foglizzo, 18, is currently attending Tufts University and Firkser, 19, is […]
Life is very precious, especially to those who battle cancer. Make sure you're doing your part to help by supporting Play4TheCure.
Participate in Play4TheCure’s mission of funding research for cancer to help lives such as Jun Abell. Play4TheCure is dedicated to raising funds for the National Foundation for Cancer Research through competitive sports featuring recreational sports clubs, middle schools, high schools and collegiate sporting events. On Wednesday, April 27 the Montclair High School and Verona High School girl’s […]
Get a good shoulder workout with a workshop by Advanced Fitness Concepts.
It’s important to enhance your shoulders! Getting a good shoulder workout is important, but it is way more important to make sure it’s done in the proper form. It’s empowering to look good, especially when working out feels right too in order to get the safest and most optimal results. The shoulder joint is often […]
The best ab workouts to get your body ready for the summer sun by Advanced Fitness Concepts and Gordon Waddell.
Advanced Fitness Concepts and Gordon Waddell bring fitness with their ab workshop. As summer is approaching, people are working harder on their beach bods. The benefits of core workouts are amazing whether it’s the gym or pilates, yet they can also be just as dangerous. Memorial Day weekend is just around the corner and everyone […]