With His Amazing Enthusiasm, CrossFit Coach, Gregory Lawley is Ready To Be Your Trainer at Bridge Athletics Working out is often fairly intimidating. Exercising at a new gym is even more terrifying. But Gregory Lawley, a head coach at Bridge Athletics is hoping that his CrossFit gym can remove the connotation of pressure and anxiety that […]
NE Phys Ed are incredibly thrilled to have the opportunity to give back to such a generous organization, the Montclair Fund for Educational Excellence.
NE Phys Ed are so honored to be apart of Montclair! Nicole Beck and Alex Lesch are representing Northeast Elementary School and Buzz Aldrin Middle School Physical Education as they have registered as NE Phys Ed for the upcoming Montclair Fund for Educational Excellence‘s 2017 Fundracer! They are extremely excited to help raise money for the MFEE. This […]
Athlete and Educator, Roosevelt ‘Dr. Speed’ Weaver, has a distinguished career of inspiring students to great heights – and great speeds.
Coach Roosevelt Weaver trained Track and Field Scholarship Recipient, Melanie Rodriguez of Bloomfield. Montclair resident, Roosevelt Weaver, has always had a love of running. Growing up in Atlanta, Ga., he realized that he had a talent for running very early, when he could outrun boys much older than he was. But he didn’t begin his official […]
The Bar Method will open at a new location in West Caldwell, keeping the values of kind teachers, a welcoming environment and a lifelong results.
The Bar Method pioneers barre-type workouts, breaking gym stereotypes with a ‘fitness community.’ The Bar Method encourages students to throw out all stereotypes about scary gym workouts. Founder Burr Leonard intended the studio to be a place of strength and support, and her vision soon spread all over the country. The fitness studio builds a […]
SlowBurn Montclair champions low-force, slow-motion strength training and healthy eating habits to fortify client’s body and health.
SlowBurn personal training builds you up without beating you up! Get up and go with SlowBurn! SlowBurn Personal training caters to all ages and fitness levels to increase muscle mass as well as coordination and health. It is a low-force, time-efficient workout involving weight lifting and strength training. SlowBurn targets injury-free training and nutrition methods […]
A coach and founding member, Andrea Johnson, remembers the beginnings of the Jaguar Track Club 20 years ago.
The Jaguar Track Club is dedicated to training young track and field athletes. Speed. The speed of a big cat or a sleek sports car – that’s what most people will think of when they first hear the word Jaguar. That’s exactly what members of the Jaguar Track Club are aiming for as well. The […]
It’s a new year and Boone Studio’s fitness classes are here to help create a new you! Come visit the studio in Church Street Montclair, NJ.
Boone Studio specializes in Yoga, Pilates, Barre and so much more. Boone Studio, located here in Montclair, is your one-stop fitness destination. A wide variety of classes are offered seven days a week to easily work with any schedule. Classes include: yoga, pilates, barre, cardio dance, TRX and kettlebells. Workouts at Boone Studio are […]
Sweat and Strut offers athleisurewear to make you feel good, whether you’re running on the treadmill or running around the town.
Every single body loves Sweat and Strut. Sweat and Strut combines fashion with convenience and performance to give customers the best workout possible. The store brings over 14 different activewear brands together in just one shop on Valley Road. Sweat and Strut carries premiere “Athleisurewear,” featuring brands like Alala, Emily Hsu, Koral and more, for […]
The Upper Montclair Boxing Club (UMBC) gives athletes of all shapes, sizes and abilities the opportunity to connect and thrive through exercise.
Big-league boxer Ian Bate runs UMBC for everyone. Upper Montclair Boxing Club (UMBC) opened its doors to the community in 2016, and it has been (quite literally) taking people’s breath away ever since. UMBC’s goal is to teach boxing as an art form as well as a means of exercise. The club uses interval training […]
Zura, located in Montclair's Lackawanna Plaza, specializes in hot yoga but offers everything from traditional yoga classes to Pilates and belly dancing.
Hot yoga classes at Zura are like no other! Zura, a yoga studio located at 18 Lackawanna Plaza, offers classes that range from traditional hot yoga to Pilates and belly dancing. The studio opened in August after the closing of Be Evolution Yoga, which was located in the same building. According to Rebecca Frezza, one […]