Zura, located in Montclair's Lackawanna Plaza, specializes in hot yoga but offers everything from traditional yoga classes to Pilates and belly dancing.
Hot yoga classes at Zura are like no other! Zura, a yoga studio located at 18 Lackawanna Plaza, offers classes that range from traditional hot yoga to Pilates and belly dancing. The studio opened in August after the closing of Be Evolution Yoga, which was located in the same building. According to Rebecca Frezza, one […]
Rain or shine, Tour de Montclair is happening on Sunday,` Oct. 6! Be prepared for a tour that's promised to be memorable for all participants.
The family-friendly Tour de Montclair will be celebrated with an Open Streets Festival. The town of Montclair has been longing for the return of Tour de Montclair. Bike & Walk Montclair has heard the thoughts of the community and has decided to make that wish come true! On Sunday, Oct. 2, the signature event, Tour de Montclair […]
Montclair residents need look no further for their fitness needs, as 3sixty Cycling and Fitness provide multiple ways to get you in shape.
3Sixty Cycling and Fitness Studio strives to keep Montclair fit! There is a level of commitment to fitness in Montclair, so it is no surprise that 3sixty Cycling and Fitness Studio has become a popular place for residents to get their workout in. 3sixty provides fitness and strength in many forms. While spinning (indoor, stationary […]
The Bar Method has been revolutionizing the way men and women workout through a barre class that gives students lean, toned and healthy bodies!
The Bar Method in Montclair gives the community muscle toning exercises. The Bar Method Montclair, located at 493 Bloomfield Ave., is one of the hundreds of locations around the country and has been providing the Montclair community with fun, muscle toning exercises. If you’ve never been to a barre class or even heard of it, […]
Get in shape and intensify your workouts with Speed Weight Training as they can prove ways to get results that you truly desire.
Intense workouts with Speed Weight Training. For those wishing to up the intensity of their workouts, look no further than Speed Weight Training in Montclair. This gym and workout studio is designed to cut out the frills and excess of other gyms and give you what you really want: results. The gym upholds a simple […]
The best ab workouts to get your body ready for the summer sun by Advanced Fitness Concepts and Gordon Waddell.
Advanced Fitness Concepts and Gordon Waddell bring fitness with their ab workshop. As summer is approaching, people are working harder on their beach bods. The benefits of core workouts are amazing whether it’s the gym or pilates, yet they can also be just as dangerous. Memorial Day weekend is just around the corner and everyone […]
Stay cool and enjoy summer at the YMCA, Montclair Farmer’s Market, and Montclair Shopping Center.
Summer plans don’t have to break a sweat! It’s never too early to plan your summer schedule. School’s out for the kids in less than a month and usually, it’s a lot of work to keep them occupied. This year, it doesn’t have to be. Take advantage of Montclair’s assets that make the day enjoyable […]
Proud owner of Slow Burn Personal Training Studios, Fred Hahn, offers a place that allows you to look and feel amazing. Get your summer bodies ready!
Live A Healthy Lifestyle With Slow Burn Fitness. It’s not too late to achieve that summer dream body. Owner of Slow Burn Personal Training Studios Fred Hahn says you can be “lean, fit, and strong in 30 minutes, twice a week.” He provides one-on-one, private strength training for the whole body. Hahn says he’s “popularized […]
Choosing a fitness venue is something that should be taken into extreme consideration until you find the perfect place for you.
Fitness around Montclair. How do you know which fitness venue is right for you? Usually, we see a storefront in a convenient location, check the schedule and fantasize that the class will transform us. But how do we bridge the gulf between expectation and reality? For the past seven years, I’ve taught tai chi, qigong and […]