With His Amazing Enthusiasm, CrossFit Coach, Gregory Lawley is Ready To Be Your Trainer at Bridge Athletics Working out is often fairly intimidating. Exercising at a new gym is even more terrifying. But Gregory Lawley, a head coach at Bridge Athletics is hoping that his CrossFit gym can remove the connotation of pressure and anxiety that […]
The Bar Method will open at a new location in West Caldwell, keeping the values of kind teachers, a welcoming environment and a lifelong results.
The Bar Method pioneers barre-type workouts, breaking gym stereotypes with a ‘fitness community.’ The Bar Method encourages students to throw out all stereotypes about scary gym workouts. Founder Burr Leonard intended the studio to be a place of strength and support, and her vision soon spread all over the country. The fitness studio builds a […]
Montclair residents need look no further for their fitness needs, as 3sixty Cycling and Fitness provide multiple ways to get you in shape.
3Sixty Cycling and Fitness Studio strives to keep Montclair fit! There is a level of commitment to fitness in Montclair, so it is no surprise that 3sixty Cycling and Fitness Studio has become a popular place for residents to get their workout in. 3sixty provides fitness and strength in many forms. While spinning (indoor, stationary […]
The Bar Method has been revolutionizing the way men and women workout through a barre class that gives students lean, toned and healthy bodies!
The Bar Method in Montclair gives the community muscle toning exercises. The Bar Method Montclair, located at 493 Bloomfield Ave., is one of the hundreds of locations around the country and has been providing the Montclair community with fun, muscle toning exercises. If you’ve never been to a barre class or even heard of it, […]
Get in shape and intensify your workouts with Speed Weight Training as they can prove ways to get results that you truly desire.
Intense workouts with Speed Weight Training. For those wishing to up the intensity of their workouts, look no further than Speed Weight Training in Montclair. This gym and workout studio is designed to cut out the frills and excess of other gyms and give you what you really want: results. The gym upholds a simple […]
NJ Fitness Factory, the Montclair personal training studio, is a pleasant but confident place for people to lose weight and gain strength.
NJ Fitness Factory strives to bring fitness to all those that seek it. For many Montclair residents, finding the time to get fit and lose weight can be harder than the process itself. In such a bustling town, working out is a hard thing to start, and it can be even harder to keep going. […]
Workout clothes are not always the most flattering options, so these tips can help you land some great finds from Lululemon!
Lululemon workout options. Do you ever see paparazzi snaps of celebrities heading to the gym and wonder how they could look so good, even in something as simple as workout clothes? Well, just like everything else in their wardrobe, a lot of thought went into purchasing that “simple” apparel. The secret is combining fashion and […]